There are lots of foods that are known for being extremely beneficial
for our entire body, but while we are trying to take care of that extra
belly fat, arm jiggles, trying to get leaner legs, etc. are we looking
after our biggest and main organ, our brain? It is good to know that our
brain only takes up about 2% of our total body weight, but uses 20% of
our body’s energy, so I guess it is very important to know what to eat
to maintain a very healthy one.
Here you can inform yourself about the best foods to fuel up that brain and keep it going all day long.
Source : Positive Med
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