Many people have never tried a cigarette and still have problems with
the lungs, while others smoke for 45 years, and even after that long
period their lungs are still functioning well … it depends from person
to person, and below we will tell you a few tips how you can purify the
lungs within three days.Here’s How To Clean The Lungs In Just 3 Days
-Two days before the process of detoxification, it is necessary to
eliminate all dairy products from use. The body needs to get rid of
toxins from the dairy products before the purification of the lungs.
-Before the first day of the regime, drink a cup of herbal tea before
going to bed. It will release the toxins from the intestines. The lungs
must not be overloaded with difficult work of any other part of the
body during the purification.
-Drain two lemons in 300ml of water before breakfast.
-Drink 300ml of grapefruit juice. If you do not like the taste, you
can replace it with pineapple juice. These juices contain natural
antioxidants that improve the breathing system.
-Drink 300ml of pure carrot juice between breakfast and lunch. Carrot
juice helps you alkalize the blood during the three days of
purification.
-You have to drink 400ml of juice rich in potassium during lunch.
Potassium acts as a tonic for cleaning. Before going to bed make 400ml
of cranberry juice. It will help in the fight against bacteria in the
lungs that can cause infections.
-Take care of your body and do exercises.
-A warm bath of 20 minutes each day will allow the body through sweating to lose more toxins.
-Put 5 to 10 drops of eucalyptus in a bowl of boiling water. Stand
over the dish and place a clean towel over your head. Inhale the steam
until it cools.
Source: HealthyFoodTeam.com
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