After doing the list on home remedies for acne,
we started getting a lot of questions about blackheads in particular.
Common and annoying, blackheads occur when your pores become clogged
with excess sebum (an oil created by the sebaceous glands that keeps
skin supple) and dead skin cells. The difference between a black head
and a white head is simply whether or not the pore is open or closed. If
the pore is open, the plug of sebum/skin cells oxidizes as it is in
contact with the oxygen in the air, which turns it black. Blackheads are
not caused by dirt. Let’s make that clear from the beginning. Scrubbing
your face obsessively is not a good way to get rid of your blackheads,
and is only going to make it worse as you’ll just end up drying out your
skin, which will cause more oil to be created to make up for everything
you stripped away, and…well it’s a vicious cycle. For this reason,
don’t use some of these remedies more than 2-3 times a week, such as the
sugar scrub and pore strips. I know it can be hard to resist, but your
skin will be better off this way.
1. Clay Time
Bentonite clay is a mineral rich healing substance that has been used
for centuries to treat a number of ailments, chiefly skin related.
Because of its molecules “electrical charge” when wet, it does an
amazing job of drawing out oils or other impurities locked in your
pores. When you apply the mask your skin gets to drink in all the
minerals, while the clay simultaneously draws out the blackhead. It also
helps with circulation, which helps with overall skin tone and health.
You can mix the clay with water or apple cider vinegar, maybe sticking
to the former if you have dry or sensitive skin. Experiment! This mask
will make you feel like your face is tightening as it dries. Whether or
not you let it dry entirely is up to your preference-I tend to let it
dry most of the way and then just moisturize afterwards, but other
people find that dries their skin out and irritates them.
You will need…
-1 tablespoon (roughly) bentonite clay
-Water or ACV
-Water or ACV
Directions
Mix in enough water or ACV to form a paste that is thick but still
applicable. Using clean fingertips cover your face with a thinner layer
of paste and let it sit for 10-25 minutes, depending on how long you are
letting it dry. Rinse off with lukewarm water and moisturize as usual.
2. Egg White Mask
Egg whites form an easy mask that can be used to temporarily tighten
pores, thus reducing chances of future blackheads, and will also remove
current blackheads. Egg whites are also rich in nutrients for your skin,
and are a little less drying than some other home remedies for
blackheads.
You will need…
-1 egg
-Facial tissue or toilet paper
-A small bowl
-A clean towel
-Facial tissue or toilet paper
-A small bowl
-A clean towel
Directions
Separate the yolk from the white and rinse your face. Pat your face
dry and then apply a thin layer of egg white over your skin. There are
two ways to go from here-
Place a strip of facial tissue or toilet paper over the wet egg
white, being sure to press it onto your face gently. Allow the first
layer to dry. Carefully apply a second layer of egg white over the
tissue (try dipping your fingers in it and dabbing it on so the tissue
doesn’t slide around a bunch. Let this layer dry as well before applying
a third (optional.) When the mask is dry, your face may feel tight-this
is supposed to happen. Peel the tissue off, and then gently wash your
face to remove any residue. Pat dry and moisturize as usual.
Alternatively, you can leave out the tissue and simply apply 3-5
layers of egg white, being sure to let each layer dry in between
applications. If you do not let the layers dry, this will not work!
3. Honey and Milk Pore Strips
Milk and honey both have properties that are good for skin. Honey has
antibacterial properties, and the lactic acid in milk is said to help
keep skin soft and supple. The main purpose here though is, when mixed
together, to act as an adhesive.
You will need…
-1 tablespoon of organic raw honey
-1 teaspoon of milk
-Clean strip of cotton
-1 teaspoon of milk
-Clean strip of cotton
Directions
Mix 1 tablespoon of organic raw honey with 1 teaspoon of milk. Heat
it for 5-10 seconds in the microwave, and then mix again to blend
thoroughly. When it’s a comfortable temperature, apply a thin layer over
blackheads, and then gently but firmly pat a strip of dry, clean,
cotton onto it. Let dry (to play it safe, wait at least 20 minutes) and
carefully peel the strip away. Rinse with cold water and moisturize as
usual.
4. Cinnamon & Honey Strips
It sounds like a delicious candy, but cinnamon and honey make a
wonderful combination for getting rid of blackheads. Again, the
anti-bacterial agents in the honey can help keep away bacteria that are
causing acne (not necessarily blackheads, but still a bonus) as well as
act as the adhesive to pull out anything clogging your pores. Cinnamon
improves circulation, and this increased blood flow gives your skin a
smooth, healthy, glow.
You will need…
- 1 part cinnamon powder
-1 part organic, raw, honey
-Clean strips of cotton
-1 part organic, raw, honey
-Clean strips of cotton
Directions
Mix the honey and the cinnamon together until you have enough paste
to cover the affected area. Apply in a thin layer over the blackheads
and then press a strip of clean cotton over it. Let it sit for 3-5
minutes before removing and rinsing your face. Don’t forget to follow up
with a moisturizer!
5. H2O Daily Blackhead Treatment
While pore strips and face masks work wonders, they can only be used
several times a week to avoid drying your skin out to much. If you want
to do something daily to prevent your blackheads, a gentle rinsing with
water 1-2 times a day is the way to go. This keeps things that can make
your pores appear larger-such as excess sebum and dead skin-flushed away
and your pores clear. Be sure to use a light moisturizer when you are
done to prevent your skin from trying to produce excess sebum to
accommodate for dryness.
You will need…
-Fresh water
-A clean fluffy towel
-Moisturizer
-A clean fluffy towel
-Moisturizer
Directions
Twice a day splash your face with clean, fresh water. Pat dry with a
soft towel and apply moisturizer as usual. I suggest doing this early
afternoon (so you wash away anything that has built up in the first part
of the day) and evening, but morning and evening works as well.
6. Toner for Tighter Pores
Since blackheads are caused by open, clogged, pores
reacting to oxygen, it only makes sense that “shrinking” your pores
down will help. Lemon juice is just the astringent substance needed to
get the job done, however, it can lighten skin temporarily and it does
make you sensitive to the sun, so load up on sunscreen if you plan on
using this method in the summertime. If you have sensitive skin, try
diluting the lemon juice with water first.
You will need…
-1 lemon
-cotton balls
-A small bottle
-cotton balls
-A small bottle
Directions
Rinse your face and pat dry. Squeeze the lemon juice into a small
bottle and then use just enough to dampen a cotton ball. Apply to
affected areas 3-4 times a week, at bedtime. When you wake up, rinse
your face with luke-warm water and apply moisturizer as usual. Store the
rest of the juice in the refrigerator for up to a week. Be aware-the
juice can sting sometimes!
7. Sweat It Out
Although sweat glands and hair follicle pores aren’t the same thing,
sweating can still help minimize blackheads. When you work up enough of a
sweat, the liquid naturally flows over and softens/flushes anything
clogging your pores. It is absolutely vital, however, that you wash your
face immediately before and immediately afterwards, otherwise the
affect can be detrimental. If you leave on make up or anything before
this the sweat can carry it into your pores, and if you don’t wash
afterwards not only is all that stuff still in there but now there’s
dried sweat blocking up your pores as well. So on one hand sweat can
cleanse pores, on the other; it could also clog them. Be sure to do it
right from the start!
You will need…
-Motivation to exercise OR a steam room/sauna
-Fresh water
-A clean fluffy towel
-Fresh water
-A clean fluffy towel
Directions
Rinse your face, than work up a good sweat. Rinse your face with
water, than pat dry with a clean fluffy towel. Moisturize as usual.
8. Baking Soda & Water
A little baking soda goes a long way for blackheads, but don’t overdo
it, as it can seriously dry out your skin thanks to its saltiness.
While pH may or may not have a role to play in blackheads, the biggest
reason baking soda helps is because of it’s small, fine, granules that
can work as a natural and inexpensive way to occasionally exfoliate and
remove anything clogging your pores (and therefore causing blackheads.)
You will need…
-1 part baking soda
-Fresh water
-Fresh water
Directions
Mix water with enough baking soda to form a thick, but spreadable,
paste. Using a gentle circular motion, massage the paste into your skin.
Rinse thoroughly with plain water, pat your face dry, and then make
sure you moisturize.
9. Cleansing Sugar Scrub
Sometimes all you need is a good exfoliating followed up by
moisturizing. Exfoliating does one very important job-it sloughs away
dead skin cells. These are the skin cells that could potentially clog up
your pores, leading to acne, whiteheads, and of course, blackheads. It
also temporarily revives circulation and it leaves you with a healthy
glow and soft skin. If possible use jojoba oil, as it is the oil
(technically liquid wax) that most closely mimics our skins own sebum.
If you don’t have jojoba oil, grapeseed, olive, or sweet almond oil are
all fine substitutes
You will need…
-1 cup of sugar (brown or white)
-4 tablespoons of jojoba oil
-An airtight glass jar
-Essential oils (optional)
-4 tablespoons of jojoba oil
-An airtight glass jar
-Essential oils (optional)
Directions
Mix 4 tablespoons of oil into 1 cup of sugar, stirring until
everything is fully incorporated. Add several drops of essential oil for
fragrance if you like. Store in a cool dark place in a glass jar for up
to the shelf-life of the oil you chose to use (although if for some
reason I haven’t used it all, I personally make a fresh batch after
about 1 ½ months.) Stir before using and then wet face, scoop some scrub
onto your fingertips, and massage it over your skin in circular
motions. Rinse with water and moisturize as usual. Do this no more than
2-3 times a week, otherwise you risk drying out and/or irritating your
skin.
10. Steam It Out
Steam may not literally open your pores (see blackhead myths below)
but it can help reduce the appearance of them by softening up trapped
sebum/dead skin cells that can fill out your pores and form blackheads.
You will need…
-A large bowl
-Water
-A soft clean towel
-Water
-A soft clean towel
Directions
Fill a bowl with boiling water. Let it cool briefly, then cover your
head with a towel and lean over it for 5-10 minutes to allow the steam
to loosen anything in your pores (form the towel like a tent so no steam
escapes.) Be careful not to get to close or you risk burning your skin.
When you are done, rinse your face with warm water and pat firmly but
gently dry with a clean towel (or gently wipe away the blackheads.)
Moisturize as usual. Repeat this several times a week, or as needed.
Skin care is a balancing act-keep that in mind whenever you’re doing
something that involves cleansing or washing (or pore strips.) Overdoing
it is going to make matter much worse in the long run. Pore strips are
great when you really need them, but it’s best to try and prevent the
blackheads in the first place by keeping up a good skin care regime.
11. Apple Cider Vinegar & Mint Toner
Make your own toner by mixing together ACV and crushed mint leaves.
The apple cider vinegar can help breakdown the stuff causing the
blackhead, while the mint creates a cooling “tightening” sensation on
your skin. If the area around the blackhead is swollen or irritated
(e.g. you were picking at it even though you shouldn’t be) the menthol
can help tame the inflammation. Inflammation can make it harder for
whatever is clogging your pores to come loose in the first place.
You will need…
-3 tablespoons of apple cider vinegar
-3 tablespoons of finely chopped/crushed fresh mint leaves
-8 ounces of water
-Cotton balls
-3 tablespoons of finely chopped/crushed fresh mint leaves
-8 ounces of water
-Cotton balls
Directions
Combine vinegar and mint in a small bottle and let it sit for 1 week
in cool dark place. Strain, add a cup of water, and store in the
refrigerator for up to 6 days. Use nightly, rinsing your face first with
water and then using clean cotton balls to apply the toner. Leave on
overnight or up to several hours (if you have sensitive skin) and rinse
off in the morning. Follow up with a moisturizer.
2 Big Blackhead Myths
Like acne and so many other skin conditions, myths abound about how to get rid of blackheads. Below are the 2 most common.
Blackheads Are Caused By Dirt: Just in case you
missed this part in the intro, blackheads are not caused by dirt. If you
have larger pores, the dead skin/sebum build-up reacts with oxygen
turning the substance black. Voila-a blackhead! A whitehead occurs when
the pores’ opening is smaller and the sebum plug does not react to the
oxygen.
You Can Shrink Your Pores: Nope, not possible. Pores
are not muscles, therefore they cannot open or close. They are simply
holes that house the hair follicles and sebaceous glands that are
covering your body. Some things, however, can make pores appear
smaller-such as lemon juice, which is an astringent and causes
contraction of skin tissue. Otherwise, keeping them clear from blockages
that can stretch them wider is the way to go. Genetics, age, and sun
exposure can all play a role in how large your pores appear, but there
really is no magic trick to making them “shrink.”
What is a pore strip?
Some of these remedies are homemade versions of pore strips, but
heres a brief explanation so you can experiment with making some on your
own. Pore strips are made up of some sort of adhesive, and something to
attach said adhesive to (at home, this can be gauze or even a strip of
clean cotton cut from an old shirt.) When you pull the strip off, you
pull the plug of sebum and dead skin cells out of the pore, and voila!
The blackheads are gone. Keep in mind this does not prevent
blackheads-only gets rid of them after they have popped up. The nice
thing about making them at home is they save a decent amount of money,
and you don’t have to worry about commercial adhesives on your face.
No comments:
Post a Comment